Toronto Wado-Kai’s Focus newsletter is now available at the Toronto Wado-Kai website.

Focus is edited by Sensei Robb Dods (my original sensei) and published a couple of times per year.

This edition provides club news from around our organization, has a feature on Sensei Carlos Garcia from Oshawa, and provides insights into how to manage butterflies and anxiety when you are competing at a tournament.

To get the full newsletter, click here.

Tags: karate club newsletter, Toronto Wado-Kai